Water Jump is a trampoline circular ... WHICH IS USED IN WATER! It 's a great way of training the whole body and especially for the lower limbs, so that is also used for the purpose of rehabilitation, especially knees and ankles after a trauma more or less seriously.
compared to the same exercise performed on land, the water can jump better tone the muscles of the legs and buttocks, through the action of water, resisting, "forces" a major effort, in addition to the benefit resulted from 'absence of gravity that allows you to avoid overloading the joints. And water is also responsible for the body massage received during the year, with great benefits for the bloodstream.
Used alone or in a circuit with other styling tools, is an innovative approach to fitness activities and engaging in water.
Come and try it at
http://www.ssgabbiano.com/Home.aspx
photos from: http://www.fitnessoccasion.net/idrobike/imagesidro/fotosubpatchworkweb.jpg
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